Fit Families

Fit Families

Fit Families is a Successful Behavior Change Program for:

– Families with 3-5 year old children

– Fit Family Center & Staff

– The community

Click here to learn more about Fit Families


Key Messages

Make Every Bite Count…More Fruits & Veggies

                  How Does Your Garden Grow? Your Guide to Using & Enjoying Wisconsin Produce

                  Tips to Encourage Kid to Eat More Fruits and Veggies


Make Every Sip Count…More Healthy Beverages

                  Tips for Better Beverage Choices


Move More…Watch Less

                  Playing With Your Toddler

                  Playing With Your 3 To 5 Year Old

                  Toddler Games


Eat Healthy, Be Active…Your Kids are Watching

                  Tips For Being A Healthy Role Model for Children

Low Cost Physical Activity Brochure


Fit Families Center & Staff

–         Wellness policy to model healthy habits

OCHD WIC Wellness Policy

–         Staff training

–         Wellness information

–         Wellness challenges

–         Referrals to Fit Families

Referral Form

–         How to become a Fit Families Center – Contact Brenda Husing 715-369-6186



–         Develop partnerships with organization and business serving Fit Families


This institution is an equal opportunity provider and employer.  This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP.  The Supplemental Nutrition Assistance Program (SNAP) provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact Brenda at 715-369-6186.


USDA Non-Discrimination Statement

The U.S Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or if all or part of an individual’s income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department.  (Not all prohibited bases will apply to all programs and/or employment activities.)

If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, found online at, or at any USDA office, or call (866) 632-9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410, by fax (202) 690-7442 or email at

Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish).  

For any other information dealing with Supplemental Nutrition Assistance Program (SNAP) issues, persons should either contact the USDA SNAP Hotline Number at (800) 221-5689, which is also in Spanish or call the State Information/Hotline Numbers (click the link for a listing of hotline numbers by State); found online at

USDA is an equal opportunity provider and employer.


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Categorized as Women, Infants, & Children Program (WIC)

Contact Us

Oneida County Health Department
100 West Keenan Street
Rhinelander, WI 54501
Hours: 8:00am - 4:30pm Mon-Fri

Telephone (715) 369-6111
Fax (715) 369-6112

To report a public health emergency or to report a notifiable disease after hours, please contact dispatch at 715-361-5100.

Click here to view map and additional contact information.



Mental Health Hotline - Mental Health Crisis? Forest, Vilas and Oneida County call 1-888-299-1188.

Smoking Cessation - Break free of cigarettes. Call 1-800-QUIT-NOW.

Disaster Distress Line - Stress, anxiety, and other depression are common after a disaster. Call 1-800-985-5990 or visit the Disaster Distress Line to talk.

Wisconsin First Step – Information on services for children and youth with special needs, their families and providers. Call 1-800-642-7837 to speak with a parent specialist.

Maternal and Child Health Hotline – Call 1-800-722-2295 for information on BadgerCare Plus, WIC, HealthCheck, maternal depression, Prenatal Care Coordination, family planning, developmental screenings, and more.